Sharing Dance for Adults and Seniors
The NBS Sharing Dance programs for Adults and Seniors focus on free, high-quality dance activities designed to improve balance, increase range of movement, prevent injury, and manage symptoms associated with age-related illnesses such as Parkinson’s disease and dementia.
Sharing Dance for Active Seniors
This program provides active seniors with access to the social and physical benefits of dance, and was developed in partnership with Baycrest Health Sciences.
Sharing Dance for People with Parkinson's
In collaboration with the Dance for Parkinson’s Network Canada, this program gives those with Parkinson’s the opportunity to move to music and share the benefits of dance with others.
Why Dance for Seniors?
Dancing regularly offers opportunities to engage artistically while reaping lifelong physical, emotional and social benefits.
Watch the award-winning short documentary to see what happens in the brain of a dance student with Parkinson's.
Dance for PD videos
View archived livestream dance classes for people with Parkinson’s disease.
Give to Sharing Dance
Get inspired by Joan and Jerry, the founding donors of Sharing Dance. Donate today!
Help Bring the Joy of Dance to Canadians
Your donation enables us to bring high-quality dance programs to children and youth, seniors, and everyone in between!
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Thank you to our partners