We're all Dancers

Grab your dancing shoes, leave your inhibitions at the door, and embrace the pure joy of dance.

About Sharing Dance

Sharing Dance is Canada’s National Ballet School’s flagship community outreach initiative offering free dance programs for all Canadians—to get healthy, active and artistically engaged. Featuring multifaceted programming and supported through a collection of free online resources, Sharing Dance includes:

  • High-quality dance activities for children and youth—both in and out of the classroom.
  • Health and wellness dance programs for seniors, focused specifically on improving quality of life and creating community.
  • Sharing Dance Canada 2017, a nation-wide, engagement program culminating in multigenerational community performances on Sharing Dance Day, celebrating Canada’s 150th.

Key Goals

Increase access: Offer in- and out-of-classroom programs and activities encouraging children and youth—who may otherwise not have the opportunity to engage in dance activities—to develop healthier, more active habits through dance.

Improve movement: Help seniors and individuals prevent injury by managing physical, mental and emotional symptoms associated with age-related illnesses such as Parkinson’s disease and dementia.

Effect childhood development: Promote dance as a valuable strategy in youth engagement and development of social skills, self-confidence, and overall better physical health and education.

Provide health intervention: Have dance widely recognized and valued for its public health benefits and role in improving quality of life for all.

Use technology to scale: Make dance accessible to all Canadians through an interactive online platform, offering digital resources and support, livestreamed content, and forums for public involvement.

Support Research: Contribute to medical and scientific knowledge by supporting research to demonstrate the effectiveness of dance as a preventive and healthy activity.

Latest News

NBS’ Sharing Dance for Active Seniors is delivered via livestream in pilot program

Dancers from the Ennismore community have both seated and standing options for dance during the livestream of the dance lesson from an NBS studio in Toronto.

Sharing Dance Canada 2017 choreography, resources unveiled for Canada’s 150th

Canada’s National Ballet School launches choreography, resources for Sharing Dance Canada 2017 in celebration of Canada’s 150th anniversary of Confederation

Sharing Dance at Open Streets Toronto

Sharing Dance will be at Open Streets Toronto, September 18th

Benefits of dance for people living with Parkinson's Disease

Since September 2013, Canada's National Ballet School (NBS) has offered a program that caters to and benefits people living with Parkinson’s Disease (PD) in the Toronto community.

Canadian filmmaker Karen Suzuki wins Best Foreign Short for documentary Synapse Dance

Since September 2013, Canada's National Ballet School (NBS) has offered a program that caters to and benefits people living with Parkinson’s Disease (PD) in the Toronto community.

Sharing Dance Initiatives

A group of dancers participating in Sharing Dance Day activities

Sharing Dance Canada 2017

Register to learn the choreography for the nation-wide Sharing Dance Day. No dance experience required. All ages and abilities needed!

A group of young dancers participating in a dance class

Sharing Dance for Youth

Teachers access and deliver high-quality dance activities to young people.

A group of seniors engaged in health and wellness program

Sharing Dance for Seniors

Join a community—all ages and abilities—focused on improving quality of life through dance.

Help Bring the Joy of Dance to Canadians

Your donation enables us to bring high-quality dance programs to children and youth, seniors, and everyone in between!

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