adult ballet


A chance to experience the rigours of dance training in concentrated studio work. There will be a conditioning class, warm up ballet class, and a repertoire class. This year, the repertoire will be the Princess' dance from the 3rd act of Swan Lake. Participants will be placed in breakout groups according to their skill level.One of the dancers from last year's intensive commented on how all three components helped take her dancing to a new level technically and artistically.


6:10 - 6:55 - Conditioning class (Katie)
7:00 - 8:05 - Warm-up class (Ballet Bob)
8:10 - 9:10 - Princess dance, Act III Swan Lake (Bob and Katie)

The final evening will see students participating in a "friends and family" studio performance of the repertoire.

Requirement: NBS Level III and up, or Intermediate with at least 5 years of ballet experience. If you are unsure of your technique level, please contact us.



Sunday May 5, 2019
11:30am - 12:45pm

From 2017, a repeat of one of our popular general public workshops. Tech Neck is for anyone, non-dancer and dancer alike, who has to sit in front of a computer or cell phone all day.

You will learn how to refresh your upper body, arms and hands to feel a release from the long stressful day.

Participants from the first workshop are still raving about the benefits!