9-Week Intro to Ballet Workshop
Oct. 20, 2019 to Dec. 15, 2019
Every Sunday 12:45pm - 2:00pm
Teacher: Anna Collins
Have you always wanted to try ballet? Take the leap and discover the benefits of this incredible artform. Introduction to Ballet is ideal for those who wish to learn the basics of ballet without committing for the entire year of study.
Happy Feet Workshop
This workshop will focus on getting your feet stronger and more pliable to benefit the dancer and non-dancer alike. The foot is home to 7,400 sensory receptors (14,800 for both!) that help us propel ourselves into daily life. Our feet are often forgotten in our daily fitness regimens. Health experts say our feet need to be strong for a longer, more productive life. We will explore with many exercises the best potential for fit and happy feet. Here's to learning more about phalanges, metatarsals and plantar muscles!
- Students should bring a pair of athletic socks
- Barefoot work will be done as well
Sunday, December 1st, 2019
11:30am - 12:45pm
Teacher: Robert McCollum
This workshop is now sold out. Please add yourself to the waitlist for the workshop at the link below.