NBS Spotlight

Register for NBS' Healthy Spine Workshop, April 29

Offering a series of movement sequences to enhance well-being while creating an awareness of posture, the workshop will also provide options for relieving tension along the spine. All are welcome - no dance experience required!

Ideas Exchange, July 17 – 20, 2018

Professional Development for Dance Teachers
Join us from as we explore effective teaching strategies for guiding students (ages of 9-19) to develop the use of the core (i.e.  the relationship between the ribcage and pelvis)  to enhance and facilitate improved skills for dancers at all levels.