Register for NBS' Healthy Spine Workshop, April 29
Offering a series of movement sequences to enhance well-being while creating an awareness of posture, the workshop will also provide options for relieving tension along the spine. All are welcome - no dance experience required!
NBS Sharing Dance Day 2018
to learn the choreography for the nationwide NBS Sharing Dance Day 2018. No dance experience required. All ages and abilities welcome!
Ideas Exchange, July 17 – 20, 2018
Professional Development for Dance Teachers
Join us from as we explore effective teaching strategies for guiding students (ages of 9-19) to develop the use of the core (i.e. the relationship between the ribcage and pelvis) to enhance and facilitate improved skills for dancers at all levels.