Sharing Dance for Active Seniors

You don’t have to have any dance experience. As long as you want to move to music, everyone and anyone is welcome

— Dorothy "Dot" Gordon, over 90 years of age


baycrest nbs sharing dance seniorsBaycrest NBS Sharing Dance Seniors


In collaboration with Baycrest, leaders in healthcare for seniors, NBS has developed a safe and accessible dance program for seniors to support them in their health and wellness goals.

Piloted in the Peterborough, ON region the program offers both standing and seated dance options in a community setting. Sharing Dance Seniors ensures opportunities for both physical and social engagement for all participants.

Further, in partnership with Trent University’s Centre for Aging & Society and Brandon University, NBS is bringing the benefits of dance to seniors by testing three delivery models:

  • Livestreaming classes to community care centres
  • Livestreaming classes to individual homes
  • In-person delivery

Our goal is to provide the highest quality dance programming for seniors — focused on safety and improving physical and psycho-social wellbeing — that can scale across different communities and group settings within Sharing Dance’s value system.

To learn more about this program’s development and research, contact Rachel Bar, Manager of Health and Research Initiatives.

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