Sharing Dance for People with Parkinson's

I associate dance with freedom, back to feeling like myself, my real self—as opposed to what Parkinson’s has done.

— Judy, Participant

Sharing Dance for People with Parkinson's

Sharing Dance for People with Parkinson’s was created in partnership with Dance for Parkinson’s Network Canada, and is specially designed for people with Parkinson's Disease.

Studies show that the area of the brain affected by PD is also used while dancing (Bar & DeSouza, 2016). Furthermore, behavioral studies demonstrate that dance is uniquely beneficial—improving gait, posture, balance, etc. (Shanahan et al., 2015). But beyond the physical benefits, dance encourages social inclusion and personal and artistic expression, which could lead to benefits in areas of common co-morbidity, such as depression.

NBS is working with partners over the next few years on a strategy to expand the benefits of the dance class to more Parkinson’s populations across the country.

2017 - 2018 Dance Classes for People with Parkinson's

Event  Date - Tuesday Classes
Fall Term  September 12 - First Class
October 31 - No Class (October Break)
December 5 - Livestream Class
December 12 - Final Class
Winter Term January 9 - First Class
January 23 - Livestream Class
February 13 - No Class (February Break)
February 27 - Guest Teacher David Leventhal ( Livestream Class)
March 20 - Livestream Class
March 27 - Final Class
Spring Term April 10 - First Class
April 17 - Livestream Class
May 15 - Livestream Class
June 1 -  Sharing Dance Day
June 19 - Final Class



Event Date - Friday Classes
Fall Term September 15 - First Class
November 3 - No Class (October Break)
November 10 - Live Stream
December 15 - Final Class
Winter Term January 12 - First Class
February 16 - No Class (February Break) 
February 23 - Guest Teacher from the Mark Morris Company
March 23 - Final Class
Spring Term April 13 - First Class
June 1 - Sharing Dance Day (regular classes are cancelled)
June 22 - Final Class

Classes are offered Tuesdays and Fridays from 10:00am – 11:15am during Fall, Winter, and Spring terms. All classes are held at NBS in downtown Toronto and taught by NBS artistic staff. Interested applicants are asked to speak with their medical provider before registering, and each class is followed by a light community tea in the school’s main square.

Please register to join – let’s share dance together! 

To register, please contact Nancy at


Can't Attend a Class?

Watch archived livestream classes here, or access related other content from NBS, Dance for PD ®, and DWP Canada.

About Dance for Parkinson’s Network Canada

In 2013, NBS began to offer a dance program for people with PD in collaboration with the Mark Morris Dance Group's Dance for PD® program in New York, and Dancing with Parkinson's.

Now, along with Parkinson Canada, the four organizations have come together to form the Dance for Parkinson’s Network Canada. Our goals?

  1. Improved access to dance programs for people living with PD, regardless of physical mobility or geographic location
  2. Increased specialized training opportunities and professional development resources for dance instructors
  3. Expand our program offering and classes in communities across Canada

Grounded in research

NBS launched its program in tandem with a study by York University and Ryerson University researchers exploring the benefits of dance for people with PD. The main objective of their research project is to understand both the physical and neurological effects of dance in people with PD. Participants of the Sharing Dance program are welcome to also take part in the research study, but it is not a requirement.

Brought to you by Dance for Parkinson's Network Canada:

Canada's National Ballet School
Dance for PD
Dancing with Parkinson’s Canada
Parkinson Canada

Access the Resources

Synapse Dance

Watch the award-winning short documentary to see what happens in the brain of a dance student with Parkinson's.

Donate to the Moving for Life Fund

Support Sharing Dance programs for People with Parkinson's.