adult ballet at home

Welcome to Canada's National Ballet School's (NBS) Adult Ballet community! We hope you will join us through the power of technology, and bring the joy of dance into your home.

After a successful summer of online adult ballet classes, we now have even more classes available this fall for those who prefer to dance from home. Classes include options for 55+ dancers, available in a range of levels. Join NBS instructors and the adult ballet community on Zoom as we leap into a new season of dance!

NBS instructors will teach classes virtually via the Zoom video conferencing platform from either their home or a studio space. Recordings of each class will be shared with registrants and available for 1 week, barring any technical difficulties.


Click below for the full fall term schedule and to register for classes. Term I begins on September 28
If you have any questions, please email



To learn more about our instructors, click here.
Interested in onsite classes? Click here

Ballet Bob: How to prepare for your Zoom ballet class


Dance at Home

Resources for All Ages

Step-by-step creative movement videos for the whole family, including this year's NBS Sharing Dance Choreography!

Explore Resources for All Ages

Resources for Kids

Step-by-step videos, activity plans, and more help support kids' self-expression, collaboration and physical literacy—all in fun and engaging activities that are easy to do at home.

Explore Resources for Kids

Resources for Seniors

Joyful music, engaging activities, and adaptable exercises are the hallmarks of our resources designed for seniors.

Explore Resources for Seniors