Sharing Dance Parkinson's

Dance can change lives! Sharing Dance Parkinson's was informed and inspired by the Mark Morris Dance Group's Dance for PD® program. The program is specially designed to make dance accessible to people living with Parkinson's disease (PD).
Numerous studies indicate that dance is uniquely beneficial for people living with PD - improving gait, posture, and balance (Shanahan et al., 2015). Beyond physical benefits, dance encourages social inclusion and personal and artistic expression. Increased social engagement (Foster et al., 2013) and improved quality of life (Heiberger , 2011) have also been captured in research studying the impact of dance for people living with PD. Click here to read more about the Sharing Dance Parkinson's program and the benefits of dance for people with Parkinson's Disease.

2022/23 Classes

Fall Term Dates: September 20th- December 9th 2022

Sharing Dance Parkinson’s Onsite Class

Start Date: Tuesday September 20th, 2022
Day/Time: Tuesday’s 11:15am-12:00pm
Location: NBS (400 Jarvis St. Toronto)
Cost: Free
Click here to register!

*A Zoom class option will be offered on Fridays for those who prefer to dance remotely.

If you would like more information, or are interested in the Zoom option please email