Baycrest NBS Sharing Dance Seniors
Sharing Dance Older Adults

For the moment, classes will continue to be held over Zoom. Fall term begins Tuesday, September 16th and classes are free! 

Thursday 11:00am to 12:00pm - Baycrest NBS Sharing Dance Older Adults  

What to expect?

  • This 60 minute dance Zoom class is designed to be accessible to seniors with varying levels of physical ability.
  • Classes begin with seated dancing, followed by dancing in a standing position.
  • Standing sections of the class include seated options for those who prefer to continue dancing in a seated position.
  • Classes are designed to be physically, cognitively, and creatively stimulating and incorporate a variety of different musical and dance styles.

Who should take this class? This class is for you if:

  • You are an older adult looking for an opportunity to exercise, socialize, and have fun;
  • You are someone who appreciates movement classes that can accommodate physical limitations;
  • You are someone who enjoys moving to beautiful music!
If you are interested in registering for these classes please email sharingdance@nbs-enb.ca.
                 

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